Click here to watch the video: Essence.com.

Click here to watch the video: Essence.com.

Click here to watch the video: Essence.com.

Finlay Wilson is a 30-year-old yoga instructor, based in Scotland, who became a social media sensation when the BBC posted a video of him doing yoga topless in a kilt. He tells the Autumn issue of Winq how yoga helped heal his mental health. For more, click HERE.

Finlay Wilson is a 30-year-old yoga instructor, based in Scotland, who became a social media sensation when the BBC posted a video of him doing yoga topless in a kilt. He tells the Autumn issue of Winq how yoga helped heal his mental health. For more, click HERE.

Ava’s workshop aims to inspire all those working within the yoga sphere to do more with their already existing ideas. Building confidence to take your business to the next level is key. During the intensive you will assess and address your current business’s strengths and areas of opportunity. Alongside other yoga business owners, you’ll share strategies and resources on how to make simple shifts to get you more of what’s working, and less of what’s not. As a group you will finally discuss different business strategies in the yoga space, and how to determine if these strategies are right for you to pursue. A Q&A session will follow. For more, click HERE

Ava’s workshop aims to inspire all those working within the yoga sphere to do more with their already existing ideas. Building confidence to take your business to the next level is key. During the intensive you will assess and address your current business’s strengths and areas of opportunity. Alongside other yoga business owners, you’ll share strategies and resources on how to make simple shifts to get you more of what’s working, and less of what’s not. As a group you will finally discuss different business strategies in the yoga space, and how to determine if these strategies are right for you to pursue. A Q&A session will follow. For more, click HERE

Sometimes yoga and meditation aren’t enough to de-stress and make us more tolerant of people whose political views and opinions drive us nuts or who drive too slowly on the freeway. Sometimes we need martial arts as well. Read the full article HERE

Find our very own Chelsea Jackson among these instagram accounts worth following. Read more