What can you expect ~ Come prepared to sweat, work hard, and be lovingly pushed and expanded just beyond what you may think is possible. Coaxed and encouraged to be comfortable and cozy in all the rich flavours of life. Classes are coated with Intention, Extraordinary Attention to Alignment, and super playful creative sequencing. Lots of focus on core strength and stability and building body intelligence so as to playfully and safely create exquisite architecture, body art.
A seasoned and lightly seared body art maker from Vancouver, Canada. Meghan is charming, funny and sweet – with a little girls voice that is somehow naïve sounding and sage-like at the same time, like some sort of yoga-Fairy or better a ninja-fairy, as rarely has one person embodied so much warmth and gentleness, yet pushed the students to the brink of collapse with more core work and hip openers than one dreamed possible.
“i love handstands, motorcycles, smells, graffiti, safety pins, bicycles, pigeons, music, moss, languages, books, beets, mud, dancing, hydro lines, diagrams, sewing, teaching, surprises, shaking, yard sales, anatomy,instruments, sleeping outside, wisdom, nonsense, sprouts, spoons, body parts, seeds, insects, fears, rocks, giving, essential oils, foods that vibrate, photos, ocean, laughing, naps, spinach, crying, sewing machine parts, singing, love, wrinkles, long walks, good talks, all creatures, trees, apples, raspberries, learning, breathing…being…”