Matt Giordano

Yoga Philosophy


In the words of Matt Giordano’s students, practicing yoga with him is an “epic opportunity.” Be it a flow class, an anatomy-centered course or full day immersion, Giordano’s teaching always contains the element of “workshop”–breaking moves down into small, digestible pieces with precise language and clear, simple demos–so the intimidating and impossible may become doable. Matt ensures that no student walks away without morsels of new and repeatable knowledge. All the while, he maintains a sense of seamless flow, satisfyingly sweaty and detoxifying. It is this uncommon combination of fluid experience and “workshop” techniques that places Giordano among the upper echelon of yoga instructors.

Matt’s incredible attentiveness to alignment comes from a place of conviction. His in-depth studies in yoga, acrobatics and martial arts have granted phenomenal knowledge about the human body, and his ability to convey this information in an accessible and concise manner is what gives his students the confidence to be open to explore.

The warm, approachable energy Giordano exudes is filled with humility, allowing students to feel calm; ready to challenge their ideas of what is possible. Whether the yoga focuses on therapeutics, flow, one-armed handstands and arm balances, takes you to new heights (literally) in AcroYoga, or ends in a chorus of song, guitar-playing and chanting, Matt builds a unique environment where trust and knowledge thrive so a practitioner can truly advance.

Biography


Yoga instructor Matt Giordano (500 ERYT) gives credit to an influential figure from his teenage years–his high school art teacher– for sparking within him the curiosity and tenacity that eventually led him to yoga. It was Eileen Walk who told Giordano: “You are not allowed to say ‘I can’t.’ You must rephrase to a question: ‘How?'”

That inquisitive and unrelenting spirit laid the foundation for Matt to begin a devoted yoga practice. When coupled with his passion to understand the physics and subtle alignment of the body, Matt’s dharma as a teacher came into focus.

Originally from Sea Cliff, Long Island, Giordano is primarily based in Connecticut and Manhattan, where he teaches at local studios and shows off his daring side riding motorcycles along the open road. Matt is often on the go, traveling internationally to teach yoga and perform acrobatics. Well-known for his ability to guide students deeply into postures with his refined attention to detail and precise action cues, Giordano is an adept guide for all-levels students at festivals, workshops and in his weekly studio classes. His study of biomechanics and integrative mind-body techniques informs his teaching, as he draws upon wisdom from traditions of yoga, martial arts (Aikido and Tae Kwan Do), acrobatics, AcroYoga and Thai Yoga Massage. In the end, Matt inspires a humble confidence, allowing students to find ease while expanding the edge of their comfort zones.

As Giordano helps make AcroYoga a household name, the media has taken notice; featuring him in Martha Stewart’s Whole Living, Alignyo, Yoga Dork and on LIVE! With Kelly and Michael. Events the world over are allowing countless students the opportunity to practice with Matt. No one misses the action, as his growing digital content (YouTube, Instagram, Twitter and Facebook) has become another platform for Matt to share delight, technique and even the occasional appearance of his dog Tito, a Papillon and heart-melting super yogi.